Several studies show that drinking coffee with temperatures above 65 degrees Celsius can increase the risk of esophageal and oral cancer. The risk of cancer is further increased at higher temperatures, such as above 70 degrees Celsius. The high temperature of hot drinks can also damage the cells in the lining of the throat and interfere with the cell regeneration process.
In addition, drinking coffee that is too hot can also cause burns to the mouth and throat, which in turn can increase the risk of cancer. The risk of burns is higher if coffee is mixed with other hot ingredients such as milk or cream.
To reduce the risk of cancer, it is better to consume coffee at a lower temperature or let the coffee cool before drinking. Don't force yourself to drink coffee that is too hot because it can harm your health.
However, keep in mind that coffee itself also has many health benefits, such as improving concentration, reducing the risk of type 2 diabetes, and protecting heart health. We recommend that you continue to consume coffee wisely and avoid drinking coffee that is too hot to maintain a healthy body.



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