on this occasion I will explain about white turmeric. which in my previous posts have discussed about turmeric. This time I will discuss about saffron white and white turmeric benefits for our health. just white turmeric is more rare in bndingkan with regular turmeric. white turmeric is widely spread particularly in the area of Southeast Asia. and experiencing deployment or expansion to the region Malaysia, Indonesia, Australia, and even up on the African continent. almost everyone Indonesia and India as well as the Asian nation in general never consumed spice plants, both as a spice in the kitchen or as a medicine for the health of the body. white turmeric is well known in the local area,turneric (Inggris),Kurkuma (dutch) kunyit  (Indonesia and Malaysia).



little benefit and usefulness of this white turmeric is highly sought for spices and for treatment, from the pharmacy was also hunt on this white turmeric. because this white turmeric as a raw material for pharmaceutical, being able to compete with patent medicine, for example for the treatment of joint inflammation. white turmeric that has made capsule hunted many people as treatment of the relatively cheap price but on quality not inferior to patent medicines sold in pharmacies. and able to compete with expensive drugs. mindless and industrial markets already berkmbang dietary supplement made from white turmeric raw material is not in doubt. white turmeric is extracted into a supplement in capsule form and has been circulating in the market and the industry was already highly developed. with added extra vitamin B1, B2, B6, B12.

for example in the treatment and cuisine:

Turmeric white older than one year can be used as a drug that is widely used for the health of our bodies, for example, white turmeric efficacious for cooling the body, cleaning, affecting the abdomen Especially in the stomach, stimulates, releasing excess gas in the intestines, stop bleeding and prevent blood clots, aside from that is also used as an ingredient in cooking.


White turmeric is also used as an anti-itch, anti-septic and anti-seizure and reduce swelling of the mucous membranes of the mouth. White turmeric juice is consumed in the form of so-called filtrate, is also taken as an extract or used as an ointment for treating swelling and sprains. Turmeric is also believed to cure a stuffy nose, how to burn turmeric and inhale.


usually the Indonesian and local people in remote Hanyan with one burned white turmeric and grated and squeezed already be used for medicine.


for the treatment of deeper as an example


heal some things related to irregularities in kidney function,especially in keeping the cases marked with the smell unpleasant body and eyes that are not resistant to light, the use of turmeric is very effective, is by drinking a glass of juice turmeric (discarded waste), for 2 consecutive weeks. 

  The simple way is :

1. Take a handful of saffron , then peeled. Grate or juice in a blender (commonly added enough water ) 

2. Boil 2-3 times (usually marked by expansion ) 

3. Add a little salt ( tip of a spoon ) 

4. Filter and Juicing 

5. Pour the lime juice ( 1-3 seeds , according to taste ) 

6. Add sugar or honey 

7. Drinking ( better in warm ) or may be presented in the form of a cold 

ingredients above are also very effective to cure mild flu or a fever on our bodies or on iu pregnant. and does not need to be done every day usually only 1-2 days has been able to recover. so that our body can avoid medications that contain ingredients kimia.untuk very much pregnant women regularly drink water with white turmeric is usually when the baby is born will look clean and looked fresh during delivery because it included natural herbal remedies are very faforit among pharmaceuticals.



according to medical experts white turmeric has called kurkuminoid content consisting of kurkumin.desmetoksikumin as much as 10% and as much as 1-5% bisdesmetoksikurkumin and other beneficial substances such as essential oils are composed of sesquiterpene ketones, turmeron, tumeon 60%, 25% zingiberen , felandren, sabinen, borneol and sineil. Turmeric also contain as much as 1 -3% fat, carbohydrates as much as 3%, 30% Protein, Starch 8%, 45-55% Vitamin C,



This might be a while before I can say hopefully be useful for all of us, because we reduce the medication which contain many chemicals we will be healthier and have no side effect on our body. good luck 

ARIF BLOG 11:56 PM
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